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Using Replacement Hormone Treatment for Adrenal Fatigue
May 12, 2017 9:47 am |
Cortisol as a Treatment Option In some cases of severe adrenal fatigue a short therapeutic course of natural cortisol may be...
Tag Archive: adrenal fatigue
Stress and the Cortisol Tightrope
August 12, 2015 5:03 pm |
21st Century Stress and Health A certain amount of stress can be healthy, and your body is equipped to handle...
Syndrome X, AKA Metabolic Syndrome, AKA Bad News
May 28, 2015 12:14 pm |
Syndrome X sounds like a disease from a sci-fi movie—something unleashed by a sinister villain to wipe out humanity. While...
Learn From the Past, Live For Now, Plan For Tomorrow
May 13, 2015 3:27 pm |
Learn From the Past To err is human, even when it comes to our health. Even the most dedicated person...
Electrolytes: Finding Balance During Adrenal Fatigue
May 7, 2015 2:31 pm |
Electrolytes are teeny, tiny things with big responsibilities. Fluid retention and balance, blood pH, transmission of nerve impulses, and muscle...
Adrenal Fatigue and Exercise: Start Low and Go Slow
February 19, 2015 3:14 pm |
If you have adrenal fatigue, exercise is probably the last thing you feel like doing. But before you skip this...
Omega What Now? Making Sense of Fatty Acids and Oils
January 28, 2015 12:45 pm |
Most North Americans consume too much fat in their daily diet (40-55% of daily calories). Despite this huge over-consumption of...
To Salt or Not To Salt? That Is The Question
December 18, 2014 8:02 am |
Confused about how much salt you need? Worried because the media and medicine appear to unanimously suggest that each shake...
Stress Stories: Case Histories of Adrenal Fatigue
December 10, 2014 1:23 pm |
Everyone’s journey through adrenal fatigue is worth telling. Below are four case studies of adrenal fatigue from my past experience....
Signs and Symptoms of Adrenal Fatigue
November 19, 2014 1:56 pm |
Everyone’s experience with adrenal fatigue is different, including how they got to that state in the first place. There are...
