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Can Stress Be the Cause of Your Weight Gain?
February 12, 2020
Do you ever feel yourself snacking more when under pressure? Is food your go-to relief when stress hits? It’s possible...
Author Archives for Adrenal Fatigue Team
Brain Drain: How Stress Affects Your Mind
January 29, 2020
Stress itself is not necessarily problematic or harmful. We even experience a type of good stress called eustress. But when...
Women and Stress: Effects and Tips
January 22, 2020
Research shows women and men react differently to stress, both physical or mental. Moreover, their attempts and perception of their...
Self-Care: Healthy Habits for Easing Stress and Anxiety
January 15, 2020
For many people, self-care isn’t something we really pay attention to until we come down with an illness or injury....
Eustress: The Good Kind of Stress
January 8, 2020
If there’s one topic we’re well-versed in, it’s stress. Often when we discuss stress, we focus on the negative side....
A Year in Review: Time to Take Stock of Your Progress
December 25, 2019
It’s been a momentous year for us here at Doctor Wilson’s Original Formulations! Earlier this year we launched our newest...
Showing Gratitude to Change Your Attitude
December 18, 2019
In 2019, Julie Ray of the Gallup Organizations stated that “The world took a negative turn in 2017, with global...
Tips to Beat the Holiday Blues
December 11, 2019
For many of us the holidays bring the joy of shopping, community, and weather you can bundle up to. For...
Stress and the Common Cold
November 20, 2019
Cortisol, our body’s stress hormone, is known to suppress immune function temporarily. This reduces the inflammatory response to viruses as...
Dr. Wilson’s Breakfast Recipe
November 14, 2019
Today Dr. Wilson brings us his energy-rich, adrenal-friendly breakfast recipe! “Starting your day with a nutritious, high-energy breakfast is one...
