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Author Archives for Adrenal Fatigue Team

Man holding tissue to nose

Stress and the Common Cold

November 20, 2019

Cortisol, our body’s stress hormone, is known to suppress immune function temporarily. This reduces the inflammatory response to viruses as...

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Dr. Wilson’s Breakfast Recipe

November 14, 2019

Today Dr. Wilson brings us his energy-rich, adrenal-friendly breakfast recipe! “Starting your day with a nutritious, high-energy breakfast is one...

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Woman pulling blanket over face

Flu Facts and Fiction

November 13, 2019

Every year from fall to winter myths about influenza spread quicker than the virus itself. Today we’re going to look...

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