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Dr. Wilson’s Tips for Making it Through Lockdown
January 5, 2021
Dr. Wilson’s mantra for living life well, factoring in what he’s learned from the pandemic lockdown My mantra is “’AUM’...
Author Archives for Dr. James L. Wilson
Foods to Eat and Foods to Avoid for Adrenal Fatigue
July 25, 2018
You probably agree that even in the best of times you need food to survive and be healthy. Adrenal fatigue...
Who Can Get Adrenal Fatigue?
July 19, 2018
Anyone Can Experience Adrenal Fatigue People from every walk of life, every culture, and every age can suffer from adrenal...
Immunity and Adrenal Function
November 8, 2017
There’s a tremendous interrelation between the adrenals and the immune system. A lot of people don’t know this. As a...
Dr. Wilson’s Tips for Healthy and Stress-Free Travel
June 19, 2017
Travelling – whether it’s a drive to the next city or a flight to another country – is inherently stressful...
Using Replacement Hormone Treatment for Adrenal Fatigue
May 12, 2017
Cortisol as a Treatment Option In some cases of severe adrenal fatigue a short therapeutic course of natural cortisol may be...
Your Magnificent Immune System: How it Works
October 21, 2015
The human immune system is a magnificent and well-coordinated network of cells, organs, glands, and physiological processes. Nearly every...
Stress and the Cortisol Tightrope
August 12, 2015
21st Century Stress and Health A certain amount of stress can be healthy, and your body is equipped to handle...
Adrenal Fatigue and Exercise: Start Low and Go Slow
February 19, 2015
If you have adrenal fatigue, exercise is probably the last thing you feel like doing. But before you skip this...
Omega What Now? Making Sense of Fatty Acids and Oils
January 28, 2015
Most North Americans consume too much fat in their daily diet (40-55% of daily calories). Despite this huge over-consumption of...
