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Is Your Eczema Out of Control? Stress Could be to Blame
September 23, 2020 8:53 am |
Eczema, also called atopic dermatitis, is a skin condition consisting of a rash-like appearance. There are many triggers for eczema,...
Categories for General Health
Is Your Immune System Preventing You from Losing Weight?
September 2, 2020 11:29 am |
Are you following a commonsense diet and still not losing weight? Is your exercise plan not producing the results you’d...
How Vitamin C Benefits Your Mental Health
August 20, 2020 2:04 pm |
While vitamin C is commonly known for its immune boosting capabilities including cold prevention, many people are not aware of...
What is Oxidative Stress?
August 18, 2020 1:19 pm |
What is oxidative stress? Oxidative stress is an imbalance between antioxidants and free radicals within the cells in your body.1...
What Can We Do About Our Fascia?
July 29, 2020 12:51 pm |
By guest author Ashley Black The good news is that restoring your fascia, or preventing your fascia from becoming “dysfunctional,”...
How Does Your Microbiome Contribute to Weight Gain?
July 21, 2020 2:11 pm |
By guest author Ashley Black So, now we know the microbiome is an integral part of digestion—so what? (If you...
More Than Immune Support: 7 Other Benefits of Vitamin C
July 7, 2020 2:13 pm |
Previously, we’ve gone into depth about the important role vitamin C plays in immune function. But there are many more...
Health Benefits of the Ashwagandha Herb
June 9, 2020 3:42 pm |
Adaptogens are herbs that improve a person’s ability to deal with stress. In times of increased stress, these herbs normalize...
Is Stress Affecting Your Work Performance?
May 26, 2020 10:23 am |
Do you find yourself suffering from workplace stress? Tight deadlines, long hours, and ever-growing demands are not uncommon in the...
Is Stress Causing Your Body Aches and Pains?
May 13, 2020 10:40 am |
If you find yourself feeling like you’re suffering through soreness, headaches, and tension while experiencing additional stress or anxiety, you’re...
