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what can we do about our fascia

What Can We Do About Our Fascia?

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July 29, 2020 | Published by


By guest author Ashley Black

The good news is that restoring your fascia, or preventing your fascia from becoming “dysfunctional,” is easy and scientifically proven. In a 33 subject peer reviewed and published medical study, subjects were asked to use the FasciaBlaster tools and scrub their bodies like you would with a loofah. Simple enough – regularly brush your teeth, brush your hair, and now … brush your fascia!

This Ultrasound shows the fascia before and after 90 days of FasciaBlasting. There is just no denying that the fascia is smoother, more hydrated and better organized. And it’s a good thing, because our cells want their plasma and the toxins want to get out.

90 days of fasciablasting

If you’re totally unfamiliar with fascia or FasciaBlasting, you can check out this simple video or read our Step By Step Guide to FasciaBlasting. These two resources are all you really need to begin to move in the direction of plasma drinking, waste removing, hydrated fascia.

Ok, so we get it … the spongy fascia intakes the plasma and other fluids and deliverers them to the cells. Now what? The fluid has got to get back into the blood or circulation is compromised. The fascia cleanses the fluid, dumping the “garbage” into the lymphatic system and the fluid is sucked back into the vessels through osmosis. This completes the cycle.

So, if we want to control our weight, I think it’s safe to say that we need good fascia. This was supported in the study as well, through an increase in metabolism over the 90 day period and by a reduction of subdermal fat. Not only did we see the evidence in the ultrasound that fascia was helping with weight management, it was confirmed with further testing of metabolism and fat reduction – score!

In conclusion

The health of the gut and fascia are not the ONLY factors in controlling weight or being healthy, but they sure are two of the most important, and least talked about. So, if you feel like you’re already “doing things right” or you just want to “up your game,” jumping on the microbiome and fascia train certainly makes sense.

Small differences you can make in your daily routine just might make a huge impact. They certainly did for me and for many of my customers. I have over a million, so that’s saying a lot. Here is my story, and a few highlights from my customers that changed their microbiomes and fascia and experienced life changing results.

If you’re ready to give FasciaBlasting a try, we have a special package over 40% off that gives you everything you need to get your fascia in tip top shape.

In a world that is overwhelming right now, I want to give you some level of control. I read every day in social media how my sisters have “fallen off the wagon”, are “overwhelmed” or “just can’t find the motivation”.

So I put together this amazing kit that includes the Faceblaster, which is, of course, great for the face. But used lightly all over, it is also a wonderful starting point for newbies to ease in with. It has the Original FasciaBlaster and a mini one with a trigger point tip for stubborn spots and on-the-go blasting. I also included samples of BlasterOil and AfterBlaster for you to get started right away, and my #1 best-selling book as a quick reference guide to ensure your success. And, as my free gift: the Freedom Journal to help you get and STAY on track!

Ashley Black is the #1 best-selling author and inventor of the myofascial tool phenomenon the FasciaBlaster®. Determined this would not be her fate, she developed her own coping mechanisms to control her flare-ups and found that food charting, hot and cold baths, self-massaging, stretching, and strength training were effective means of pain management.

Ashley Black bio


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